Fitness

I have great news!  Yesterday I weighed in at -3.5lbs for a total weight loss of 4 lbs since I started my new program.  I am so proud of myself for sticking with this lifestyle change.  I am so ready to make moves that have never been made before and have successes that I have never had.  I was reading a blog the other day about how easy it is for people who are heavier to drop weight quickly, but for smaller people who don't have as much weight to lose, they have to work 10X as hard.  I was contemplating whether I should purchase a weight vest to add some weight to my body when I am doing cardio.  I wonder if it would place too much strain on my heart, but it would definitely help me burn the fat quicker.  

I am currently 156.5lbs.  According to Weight Watchers, I have 3.7 lbs to lose until I meet my first goal weight.  I am going to work really hard this week and try not to miss my workouts or go over my points.  One meal that I know is going to be really difficult is the meal on Thursday evening.  I may just go for the sushi and stay there.  I will post pictures soon so I can give my readers a visual of my weight loss progress from week to week.  I will try to post every two weeks.  July 1st here we come!!!